
Monthly training plans
Stay Consistent.
Stay Committed.
Monthly Personal Training Plans Designed for Lasting Results
If you're ready to take your fitness seriously and want real, lasting progress, my Monthly Subscription Plans offer the structure and support you need — without the guesswork.
With a consistent training schedule, personalized programming, and ongoing coaching, you’ll stay motivated, accountable, and always moving forward.
What’s included:
Personalized fitness plan based on your goals, availability and fitness level
Custom workouts for solo-training days
Initial assessments, progress tracking and goal reviews
Nutritional guidance and healthy habit coaching
Priority scheduling
Weekly check-ins and consistent encouragement
These monthly plans are perfect for women who are ready to invest in themselves and want a reliable routine that delivers real results. They are an excellent way to try personal training with 4-weeks of consistency and the ability to register for additional months as needed without the commitment to a full year. No more starting over. No more wondering what to do next. Just expert guidance, every step of the way.
Monthly subscriptions start at $220/month (program-only) or $250/month (1 in-person session per week). As with all plans, this can be completed 100% online, in-home or a combination of both. Prices may vary depending on your coaching needs and number of weekly sessions. Request a free consultation to begin your individualized plan today!