Annual personal training plans
Annual Personal Training Plans for Women Who Are All-In
Ready to make your health a priority for the long haul? Annual Training Plans are designed for women who are committed to long-term transformation — physically, mentally, and emotionally. Do you have a big health goal? Are you looking to train for something specific? Are you trying to navigate fitness while pregnant or during postpartum? Are you entering perimenopause I looking for a way to maintain your muscle, bone health and fitness? Maybe you just want to radically change your life for the better?
This is more than a workout plan. It’s a year of personalized coaching, habit-building, and consistent support that helps you stay focused, accountable, and empowered every step of the way.
Commit to a Year of Strength, Confidence & Change
Annual Plan Benefits:
Discounted pricing compared to monthly options
A full year of customized training with multiple phases tailored to your evolving goals
Customized workout programming for solo-training days
Nutritional guidance and healthy habit coaching
Progress check-ins, reassessments & updates
Exclusive access to wellness tools, challenges and bonuses
Monthly or quarterly fitness assessments
In-depth nutritional guidance
Priority booking
Built-in structure to keep you consistent and on track—even when life gets busy
Extra sessions at a discounted add-on rate
Home gym equipment consult or shopping help
Bring-a-friend sessions (limited)
24/7 availability to answer all of your health and fitness questions with the end goal being self-sufficiency
If you’re tired of the start-stop cycle and finally ready to go all in — this plan is for you. Invest in your strongest year yet. Let’s make it happen.
Annual subscriptions start at $200/month (program-only) or $220/month (sessions-included) which can be paid monthly with a 12-month commitment or all up front. As with all plans, this can be completed 100% online, in-home or a combination of both. Base plan includes 1 in-home or virtual workout with me per week, but additional training sessions can be purchased. Cost of the subscription varies based on your unique needs. Add-ons include: additional 1-on-1 sessions, targeted education or more of a focus on nutrition? Each plan is tailored just for you and can always be adapted throughout your journey.
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